Healthy Care's Beauty Collagen Tablets have been scientifically formulated with Marine Bioactive Collagen Peptides to help improve skin firmness and elasticity from within. Designed with high quality active ingredients Biotin, Resveratrol, Grape Seed and Vitamin C rich in antioxidants and OPCs which helps reduce free radical damage to body cells. When combined this potent formulation helps support collagen formation in hair, skin and nails. Each tablet contains: - Vitis vinifera (grape seed) ext. 16.67mg equiv. to dry seed 2g (2000mg) - Hydrolysed Collagen 1g (1000mg) - Reynoutria japonica root ext. 114mcg equiv. to dry root 11.4mg equiv. to Resveratrol 57mcg - Vitamin C (Ascorbic acid) 15mg - Biotin 12mcg Adults: Take 1 to 3 tablets daily, or as directed by your healthcare professional.